EPP Hollow Yoga Column Foam Roller Set Peanut Fascia Ball
- 🚚 Free shipping | Europe: 5–10 days | 🌍 Worldwide: 7–14 days
- In stock, ready to ship
Overview
Unlock full-body mobility with the EPP Hollow Yoga Column Foam Roller Set. The firm, high-density EPP construction provides effective myofascial release to relieve tightness, improve circulation, and speed up recovery. The multi-shape kit lets you target every area — the hollow roller for larger muscle groups, the peanut fascia ball for the spine and calves, and round balls for precise trigger-point work. Perfect for yoga, running, strength training, physiotherapy and daily maintenance.
How to use
- Use the hollow roller for quads, hamstrings, glutes, lats and back.
- Place the peanut ball along the spine or under the calves for focused pressure.
- Use the round balls on feet, hips, shoulders and other hard-to-reach trigger points.
- Roll slowly (20–40s per spot) and breathe; adjust pressure by shifting bodyweight.
Specifications
Material: High-density EPP foam (firm, lightweight, odor-free)
Primary roller size: 33 × 14 cm (approx.)
Color: Black
Best for: Warm-up, cool-down, mobility work, physical therapy, at-home recovery
Notes: Components vary by set option (see “Black set1 / Black set2”).
What’s in the box
- Black (single): Hollow EPP foam roller 33 × 14 cm.
- Black set1: Hollow EPP roller + peanut fascia ball + round massage ball(s).
- Black set2: Extended kit with hollow EPP roller + peanut fascia ball + multiple round balls (sizes vary).
Processing time: 1–2 business days
Delivery within Europe: 5–10 business days
International shipping (outside Europe): 7–14 business days
Tracking: Tracking number provided with all orders
